October 27, 2023
Athletes rely heavily on their bodies and the ability to perform at peak levels continuously. This causes tremendous strain on the body and frequently results in injuries and prolonged rest periods. Using natural and healthy solutions like those offered in Traditional Chinese Medicine (TCM) can boost athletic performance safely and effectively. TCM offers athletes a…
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October 13, 2023
As the holiday season draws near, so do many lavish meals, a flurry of activities, travel time, family gatherings, hosting responsibilities, and, of course, heightened stress levels. While these occasions offer joy and celebration, they can also pose physical challenges to the body that include issues with the immune system and the digestive tract. Traditional…
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September 28, 2023
Licorice root (gan cao, 甘草), scientifically known as Glycyrrhiza Uralensis, derives from the root of the licorice plant and holds a prestigious status as one of the world’s ancient herbal remedies. Numerous licorice root benefits have been scientifically studied and explored. As a fundamental herb in Traditional Chinese Medicine (TCM), it frequently plays a harmonizing…
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September 15, 2023
Most people dealing with irritable bowel syndrome do not experience severe symptoms, but the symptoms experienced can be debilitating. Some can effectively alleviate their symptoms through dietary adjustments, lifestyle modifications, and stress management techniques. Medication and counseling are viable treatment options for those with more pronounced symptoms. The standard approach to treatment involves the use…
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August 12, 2023
In traditional Chinese medicine (TCM), the heart is central to maintaining the body’s holistic well-being. Prioritizing heart health is paramount for leading a fulfilling life. For countless millennia, TCM has been harnessed to treat ailments and promote the harmonious functioning of diverse organs, with special emphasis on nurturing the heart’s vitality. As a result of…
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August 9, 2023
Working with the environment and utilizing sustainable practices is essential today. Traditional Chinese medicine (TCM) is deeply connected to the environment, farming, and agriculture, especially regarding manufacturing herbal formulas. Using herbal formulas that have been sustainably sourced and manufactured safely to avoid contaminants allows for the best treatment results. Herbal formulas are crafted from a…
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July 28, 2023
Historically, herbal medicine has fostered digestive health and addressed diverse gastrointestinal concerns. In Traditional Chinese Medicine (TCM), digestion holds immense importance as it deeply impacts overall well-being and health. Through a thoughtful combination of various herbs, Chinese herbal medicine creates tailored formulas to address specific needs. A healthy diet is part of TCM practice, along…
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July 28, 2023
Traditional Chinese medicine (TCM) takes a holistic approach instead of focusing on a specific bodily complaint. It involves a comprehensive assessment of the patient’s health and lifestyle, encompassing detailed inquiries about sleep patterns, digestion, and stress levels to gain insights into overall well-being. This evaluation aids in guiding treatment and achieving improved and enduring outcomes…
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July 12, 2023
Chinese herbal medicine is an integral component of the comprehensive healing system known as traditional Chinese medicine (TCM). TCM encompasses various treatments, including acupuncture, massage, dietary advice, moxa, herbal medicine, and more. It has gained more attention as a beneficial medical practice over the last few years, with more studies demonstrating the positive impacts of…
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