June 20, 2023
Traditional Chinese Medicine, or TCM, utilized knowledge accumulated over thousands of years to harness the therapeutic potential of herbs. Chinese herbal medicine is an integral part of TCM, alongside acupuncture. It utilizes various plant parts such as roots, bark, flowers, seeds, fruits, leaves, branches, minerals, and certain animal products for medicinal purposes. This approach effectively…
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May 15, 2023
Brain fog, burnout, mental fatigue, and anxiety have only increased over the past years due to internal and external stressors. People have been under more pressure at work and home due to the pandemic and economic and global concerns. Treating these issues can be difficult, as many do not want to rely on synthetic medication…
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May 9, 2023
A detox or cleanse, supported by the right herbs for detoxification, can help reset the body and improve overall balance. There are innumerable reasons to go through a cleanse or want to detox the body. Toxins are present in many unavoidable ways, including in food and the environment. Some might go through a natural cleanse…
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April 25, 2023
Herbs for sleep can greatly impact mood, appearance, and overall health.* Quality sleep can immensely affect mood, appearance, and overall health. Without sleep, the body cannot heal and recover from daily activity properly, which can lead to a weakened immune system, among other issues. Roughly one in three adults deal with symptoms of insomnia. When…
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April 19, 2023
In recent years, cosmetics and personal care brands worldwide have shown a significant interest in natural and clean-label formulations. As a result, traditional Chinese medicine (TCM) has gained attention from manufacturers, and a broad range of skincare solutions rooted in this practice has gained popularity among consumers. Though some brands are looking to use the…
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March 4, 2023
In 2022, the American Cancer Society estimated 1.9 million new cancer diagnoses and over 600,000 deaths as a result of cancer. Cancer is one of the most prevalent diseases and often leads to severe medical conditions, even when a patient achieves remission. The best way to face the disease is to use all available resources…
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February 21, 2023
Understanding where medicine comes from allows for more informed treatments and health practices. This applies to traditional Chinese medicine (TCM) as well. People have become more aware of what they put in their bodies over the last few decades and want to ensure nothing dangerous is contained. While this isn’t easy with the amount of…
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February 17, 2023
Reproductive health has meanings ranging from trying to conceive to labor and postpartum recovery. Maintaining a healthy body and mind can help with conception, pregnancy, and delivery. Traditional Chinese medicine offers various tools to help promote a healthy mother and baby through the entire process. Infertility is rising and poses a problem for women and…
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February 13, 2023
It is easy to take breathing for granted because it is involuntary, happening all the time, even while we sleep. When breathing trouble and respiratory issues develop, they can range from mildly inconvenient, like seasonal allergies, to incredibly debilitating and dangerous, like chronic respiratory diseases or issues. Traditional Chinese medicine (TCM) has been used for…
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